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One Year to an 85Lbs Weight Loss Journey: a Reddit User's Transformation Story

Read about a Reddit user's weight loss journey that included natural makeovers and takes inspiration for one's personal fitness goal.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 270 pounds to 185 pounds. A respectable loss of 85 pounds.
F/23/5’7 [270lbs > 185lbs = 85lbs] (1 year) (maintaining for 3 years) dyed my hair, stopped plucking my eyebrows, put in some contacts and took off my makeup
Originally posted on /r/progresspics

Introduction

A Reddit user under the username IntelligentUmpire501 shared their weight loss journey, which included a tremendous goal of losing 85lbs in just one year. She documented her journey on Reddit and posted a picture of her transformation. Her post received 619 upvotes and comments from other users admiring her progress and asking for some tips and insights regarding her journey.

Transformational Journey

IntelligentUmpire501's journey started with a goal to lose weight and improve her physical fitness. Within a year, she managed to lose an astonishing 85lbs, which left an enormous impact not only on her physical health but also her confidence and identity as well. She also mentioned that she has been maintaining her transformed self for the last three years. Her story inspired other community members, including those who were on their own journey towards a healthy lifestyle.

Natural Makeovers

IntelligentUmpire501's post also shocked the Reddit community, as many users couldn't believe that the before and after photos were of the same person. She shared that she made significant changes not only in her physical form but also in her aesthetic appearance that included natural makeovers like wearing contacts, letting her eyebrows grow, and finally taking off her makeup. She also received praise from users, complimenting her natural look, and asking for beauty tips for themselves.

Tips for a Successful Weight Loss Journey

Although IntelligentUmpire501 did not share specific details of her diet or regimen, she did offer tips to those looking to embark on their own transformation journey. She advised listeners to stay dedicated, make realistic goals, and take small steps towards achieving them. It's not about achieving instant results but a sustainable lifestyle change that ensures long-term benefits that improve one's quality of life. She also suggested not to compare oneself to others and to take inspiration from others but create a plan that works personally for them.

Conclusion

IntelligentUmpire501's story demonstrated that with the right mindset, dedication, and manageable goals, anyone can achieve their physical and mental transformation goals. Her story and journey serve as an inspiration for others to pursue their own journey towards a healthier lifestyle. It is important to remember that one's journey may not be identical, but everyone has the potential to make life-altering changes, just like IntelligentUmpire501 did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.