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F/22/5'10 Lost 104 Lbs in 2.5 3 Years by Just Changing Her Diet and Walking More

A woman who goes by the name 'progresspics' on Reddit has shared her incredible transformation story, sharing how she lost 104lbs over the course of 2.5 to 3 years just by changing her diet and walking more. At 5'10, the woman previously weighed in at 251lbs but is now down to a much healthier 147lbs, thanks to her dedication and determination.

Article by Madeleine Smith

A photo of a 5'10" woman showing a weight cut from 251 pounds to 147 pounds. A respectable loss of 104 pounds.
F/22/5’10 [251 lbs - 147 lbs = 104 lbs lost] my progress in 2,5-3 yrs with just changing my diet and walking more.
Originally posted on /r/progresspics

A 22-year-old woman who is 5'10 tall lost 104 pounds over the course of 2.5 to 3 years by changing her diet and walking more.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.