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How Reddit User Smilielizzie2 Lost over 85 Pounds in 3 Years

Read about Smilielizzie2's weight loss journey, which included attending Colossalcon, and how she was able to shed over 85 pounds in 3 years.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 400 pounds to 381 pounds. A net loss of 19 pounds.
F/29/5’8 [400> 315=85lbs] (3 years) I couldn’t even enjoy colossalcon 2019 because I could barely walk it and tolerate it. That’s what kicked it off.
Originally posted on /r/progresspics

Introduction

Reddit user Smilielizzie2 took to the platform to share her weight loss journey which lasted for over 3 years, during which she was able to lose over 85 pounds. She also shared her experience attending Colossalcon while at her heaviest weight, which inspired her to make a change.

The Turning Point

Smilielizzie2's turning point came when she attended Colossalcon while weighing over 400 pounds. She found the experience miserable and attributed it to her size, which made it difficult for her to walk and participate in activities. This negative experience motivated her to make a change and start working towards a healthier lifestyle.

Maintaining Weight Loss

Maintaining her weight loss wasn't easy for Smilielizzie2, but she found that focusing on the positive impact it had on her life helped her stay motivated. She could participate in activities that she wasn't able to before, like walking around a con without feeling weighed down or uncomfortable.

The Importance of Small Steps

For Smilielizzie2, losing over 85 pounds took over 3 years and was a gradual process. She stressed the importance of taking small steps towards a healthier lifestyle, like drinking more water and incorporating physical activity into her daily routine. These small changes eventually add up and can lead to significant weight loss.

Conclusion

Smilielizzie2's weight loss journey is an inspiration for anyone looking to make a positive change in their life. By taking small steps towards a healthier lifestyle and focusing on the positive impact it had on her life, she was able to lose over 85 pounds in 3 years. Her experience attending Colossalcon while at her heaviest weight also serves as a reminder that taking care of your health is important for enjoying the activities in life that you love.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.