A Journey to 120 Lbs: Overcoming Overeating on Medication
Follow babylunatic's journey from 220 lbs to 157 lbs by exercising, fasting and calorie counting.
Article by Madeleine Smith
Introduction
Babylunatic had always been thin growing up, until she was put on medication that made her overeat. However, she didn't let this stop her from starting on her weight loss journey.
Exercising and Fasting
Babylunatic exercised by walking on the walking trails near her house every chance she got. She also fasted on just water from time to time to help with her weight loss. These were crucial steps that helped her lose weight effectively.
Counting Calories
Another important factor behind Babylunatic's journey was to count her calories. This allowed her to keep track of her calorie intake and set a daily target, which she aimed to stick to regularly. This helped her monitor her progress and make adjustments accordingly.
Achieving Great Results
Babylunatic's hard work paid off when she lost around 63 lbs over the course of a year. Even though her goal weight is 120 lbs, she's currently at 157 lbs and looking great. Her dedication is a testament to the fact that weight loss is achievable with consistency and effort.
Adjusting Goals
As she progresses further, Babylunatic's goal weight of 120 lbs might need to be adjusted, as she might find that she looks slimmer and healthier at a slightly higher weight. It's essential to listen to one's body and be flexible about the weight loss goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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