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From 332Lbs to 235Lbs: a Reddit User's Inspiring One Year Weight Loss Journey

Read about a Reddit user's impressive weight loss journey, from low-carb to vertical sleeve gastrectomy (VSG), resulting in a 97lb weight loss in 12 months. Learn about the challenges they faced and overcame, and find inspiration to start your own journey.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 332 pounds to 235 pounds. A total loss of 97 pounds.
F/35/5'2" [332lbs > 235lbs = -97lbs] (12 months) One year weightlossaversary. Low carb to VSG (Oct 2021).
Originally posted on /r/progresspics

Introduction

A Reddit user, rheaon, recently celebrated their one year weight loss journey with an inspiring post that garnered over 700 upvotes and numerous encouraging comments. Their journey, which began at a weight of 332lbs and resulted in a 97lb weight loss, serves as an inspiration to others who may be struggling with weight loss.

Journey to Low-Carb and VSG

Rheaon started their journey by following a low-carb diet and saw significant results. However, they soon hit a plateau and decided to undergo vertical sleeve gastrectomy (VSG) in October 2021. Although it was a challenging process, rheaon considers it to be the most rewarding thing they've done.

Facing and Overcoming Challenges

In the comments, rheaon shares that they struggle with a condition called lipedema, which causes excess fat to accumulate in certain parts of the body, making weight loss difficult. They also faced challenges with their weight loss journey, including a brief period of weight gain after surgery. However, they persevered, and their continued progress is a testament to their determination and strength.

Encouragement to Others

Rheaon's weight loss journey serves as an inspiration to others who may be struggling with their own weight loss journey. Their journey is a reminder that progress is possible with focus, determination, and perseverance. Whether one chooses to follow a low-carb diet or undergo surgery, it's important to find what works best for them and not give up.

Conclusion

Rheaon's weight loss journey is a reminder that while it's not always easy, progress is possible. Their story serves as an inspiration to others who may be struggling with weight loss and shows that with determination and hard work, anything is possible. So, whether one chooses to follow a low-carb diet or undergo surgery, take inspiration from rheaon's story and start your own journey towards a healthier, happier life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.