By Height By Weight  

From Lanky to Bulky: a 2 Year Weight Gain Journey

Read about how one Reddit user went from 176lbs to 220lbs in 2 years to become long and bulky instead of just long and lanky. Get inspired to try your own weight gain journey!

Article by Madeleine Smith

A before and after photo of a 6'6" male showing a weight gain from 176 pounds to 220 pounds. A net gain of 44 pounds.
M/29/6'6" [176lbs >220 lbs = 44lbs] (2 years difference) I was tired of being long and lanky, so I went for long and bulky instead
Originally posted on /r/progresspics

Introduction

One Reddit user's journey from being skinny and lanky to long and bulky has caught the attention of many. With a weight gain of 44 pounds in 2 years, this user's transformation story is inspiring others to try out their own weight gain journey.

The Starting Point

At the start of the journey, the user weighed 176 pounds and was tired of feeling too thin and lanky. The first step was to hit the gym and start a diet that would help build muscle mass. It wasn't easy at first, but the user persisted and slowly started to see progress.

The Journey

Over the course of 2 years, the user gained 44 pounds and went from being lanky to being long and bulky. The weight gain wasn't just about gaining fat but also building muscle mass through weightlifting and consuming enough protein. The user's dedication towards the journey is evident from the progress pictures.

The Takeaway

This weight gain journey is proof that with dedication and hard work, it's possible to change your body significantly. Whether you're looking to gain muscle or lose fat, it's important to stick to a healthy diet and workout routine consistently over a long period of time. With a positive attitude and persistence, your body transformation goals are within reach.

Conclusion

If you're looking to gain weight, don't be discouraged by slow progress. Celebrate each milestone and keep pushing forward. Try different workout routines and diets until you find what works best for you. Consult with a professional if needed. Remember, everyone's journey is unique, and what worked for someone else might not work for you. But with enough patience and dedication, you're sure to see results.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.