F/26's Weight Loss Journey: From 165 Lbs to 145 Lbs in 10 Months

Introduction

F/26 decided to embark on a weight loss journey and shared her progress on Reddit. Her dedication and hard work paid off as she lost 20 lbs within 10 months. Let's look at her journey and see what we can learn from it.

Setting Goals and Getting Started

F/26 started by setting a goal for herself, and making small changes in her lifestyle. She incorporated healthier food options and began counting her calories. F/26 even started boxing lessons! By starting with small changes, F/26 created a sustainable way of losing weight.

Challenges and Setbacks

F/26 also faced setbacks during her journey. She experienced a plateau and struggled with binge eating. However, she didn't let it discourage her and used it as motivation to work harder. F/26 also received a lot of support from the Reddit community, which helped her stay motivated.

Results and Next Steps

After 10 months of hard work, F/26 lost 20 lbs and is now at a healthier weight of 145 lbs. F/26's next goal? Learning how to stand up straight! F/26's journey is a reminder that it takes dedication, patience and hard work to achieve our goals. It's important to celebrate small wins along the way and remember that setbacks are part of the process.

Conclusion and Takeaways

F/26's weight loss journey is an inspiring story of determination and hard work. We can all learn from her story by setting realistic goals, making small changes, and using setbacks as motivation. It's a reminder that weight loss is not a one-size-fits-all process, and it's important to find what works best for you. If you're on a weight loss journey, don't give up! Keep pressing forward and celebrate every small victory along the way.