From 185Lbs to 140Lbs a User's Weight Loss Success Story Reported on Reddit

Introduction

Losing weight is difficult, and it requires determination and motivation to see results. One Reddit user has shared her weight loss journey and succeeded in losing over 45lbs. The 20-year-old took to the platform to share her story, which has inspired many others to try and shed some pounds.

Diet Control and Kickboxing

The user started by controlling her diet, drinking mostly water, smaller portions, and not eating after 6:30 pm. After achieving her target weight of 145lbs through diet control, she started exercising by joining a kickboxing gym and shedding the remaining pounds. She also mentioned that dieting alone had a significant impact on her weight loss.

Motivation and Inspiration

The user's motivation for weight loss was to feel comfortable in her own skin and not to be afraid of people taking her pictures. Her journey and her transformation have inspired many people and ignited their determination to take up the challenge of weight loss.

Hips and Body Shape

Throughout her weight loss journey, the user struggled with her body shape and wide hips. However, inspiring comments on her Reddit post changed her perspective, and she now sees her hips as a desirable feature of her body. She learned to embrace her body's shape and love it for what it is.

Conclusion

The Reddit user's weight loss journey is an inspiration to many people struggling with weight loss. Her story highlights that weight loss is about determination, motivation, and self-love. By dieting control and committing to kickboxing, she achieved the transformation she yearned for. For anyone starting their weight loss journey, take inspiration from this user and start with small steps towards your goal, and don't forget to acknowledge and appreciate your body's shape.