5 feet 4 Male 22 lbs Weight Gain 122 lbs to 144 lbs
What you can see here is a progress picture showing a weight gain from 122 pounds to 144 pounds. That's an impressive gain of 22 pounds.
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M/28/5'4" [122 lbs>144 lbs = +22 lbs] (11 years) Before I started lifting weights and current physique. Progress is slow but a little bit of muscle goes a long way.
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112 lbs vs 134 lbs
122 lbs vs 144 lbs
132 lbs vs 154 lbs
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