By Height By Weight  

5 feet 4 Male 22 lbs Weight Gain 122 lbs to 144 lbs

What you can see here is a progress picture showing a weight gain from 122 pounds to 144 pounds. That's an impressive gain of 22 pounds.

Progress Pic 1 / 1

5 feet 4 Male 22 lbs Weight Gain 122 lbs to 144 lbs
M/28/5'4" [122 lbs>144 lbs = +22 lbs] (11 years) Before I started lifting weights and current physique. Progress is slow but a little bit of muscle goes a long way.