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M/19/5'6" Weight Loss Progress: From 135Lbs to 115Lbs

Read about one person's 20lbs weight loss journey, as reported on reddit. Learn how to lose weight in a healthy way.

Article by Madeleine Smith

A photo of a 5'6" man showing a weight cut from 135 pounds to 115 pounds. A net loss of 20 pounds.
M/19/5'6" [135lbs > 115lbs = 20lbs] Weight loss progress. i’m finally feeling happier and more confident in my body!
Originally posted on /r/progresspics

Introduction

Reddit user froggymanjenkins has inspired many others with their weight loss journey. In just three months, they were able to lose 20lbs and become happier and more confident in their body. This article will discuss their progress and provide some tips for anyone who is looking to lose weight in a healthy way.

Starting Point

Froggymanjenkins started their weight loss journey at 135lbs, which may not seem like a lot of weight for someone who is 5'6". However, they were not happy with their body and wanted to make a change.

The Process

With determination and hard work, froggymanjenkins was able to lose 20lbs in just three months. They did this by eating a healthy, balanced diet and exercising regularly. Instead of cutting out entire food groups or drastically reducing their calorie intake, they made small, sustainable changes to their lifestyle.

The Result

After losing 20lbs, froggymanjenkins felt happier and more confident in their body. They even started to see some muscle definition in their abs, which was a great motivator to keep going. However, they acknowledge that weight loss is not just about physical appearance, but also about feeling strong and healthy.

Conclusion

Froggymanjenkins' weight loss journey is a great example of how to lose weight in a healthy and sustainable way. By making small changes to their lifestyle and staying committed to their goals, they were able to achieve great results in just three months. If you're looking to lose weight, take inspiration from their journey and try out some of their tips for yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.