By Height By Weight  

5 feet 1 Female 9 lbs Fat Loss Before and After 150 lbs to 141 lbs

What you can see here is a progress picture showing a weight cut from 150 pounds to 141 pounds. That's an impressive loss of 9 pounds.

Progress Pic 1 / 1

5 feet 1 Female 9 lbs Fat Loss Before and After 150 lbs to 141 lbs
F/32/5’1” [150>141.8=8lbs lost] I’ve been weightlifting for about 197 days, I’ve only lost 8lbs but i’ve gained muscle, confidence, tone, and I’m proud of sticking with this and continuing to create a strong body i’ve still got weight to lose but here is a post for me in the future i’m halfway.