5 feet 1 Female 9 lbs Fat Loss Before and After 150 lbs to 141 lbs
What you can see here is a progress picture showing a weight cut from 150 pounds to 141 pounds. That's an impressive loss of 9 pounds.
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F/32/5’1” [150>141.8=8lbs lost] I’ve been weightlifting for about 197 days, I’ve only lost 8lbs but i’ve gained muscle, confidence, tone, and I’m proud of sticking with this and continuing to create a strong body i’ve still got weight to lose but here is a post for me in the future i’m halfway.
Click to Compare
140 lbs vs 131 lbs
150 lbs vs 141 lbs
160 lbs vs 151 lbs
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