M/31/5'9" Weight Loss Journey: From 183Lbs to 165Lbs in 10 Years

Introduction

Losing weight is not an easy task, especially when you have to deal with multiple setbacks. One Reddit user, M/31/5'9", shared his journey of losing weight from 183lbs to 165lbs in a span of 10 years in a Reddit post.

Facing More Failures than Successes

The post mentions how the user quit the weight loss journey multiple times and how it wasn't always a success. The user also cited his 2-year break from going to the gym as one of his setbacks in losing weight. Despite the numerous failed attempts, the user remained persistent and tried to get back on track on multiple occasions.

Being Proud of Managing to Get Back on Track

Finally, after numerous attempts, the user managed to hit back the gym and start his weight loss journey again. The user cited feeling proud of getting back up again and being able to hit the gym after a 2-year break. The weight loss journey can be discouraging, and celebrating small wins is one of the ways to stay on track.

The Importance of Consistency in the Weight Loss Journey

Consistency is key when it comes to losing weight. The user's Reddit post is a testament to that. Despite the numerous failed attempts, the user remained persistent and kept trying. Whether it is sticking to a diet or hitting the gym, remaining consistent in small changes could lead to long-term results.

Takeaway

Losing weight is a challenging journey that requires a ton of patience and perseverance. It is important to celebrate small wins and take one step at a time. Just like the Reddit user mentioned, failures are inevitable, and the journey is a marathon, not a sprint. Consistency is key, and it is the small steps that eventually lead to long-term results.