By Height By Weight  

M/23/5’10” Sheds 25Lbs in 10 Months and Regains Confidence

Reddit user rainydase shares their inspiring weight loss journey with a supportive community.

Article by Madeleine Smith

A photo of a 5'10" woman showing a weight cut from 185 pounds to 160 pounds. A total loss of 25 pounds.
F/23/5’10” [185 - 160 = -25lbs] (10 months) really buckled down the last year and I’m finally getting my confidence back
Originally posted on /r/progresspics

Introduction

Rainydase, a 23-year-old man, lost 25lbs in just 10 months and stunned the Reddit community with their incredible transformation. Their impressive achievement has been applauded by many, including comments from friends and family.

How it started

Rainydase started their journey by eating a diet low in processed foods and high in protein. They also exercised regularly, doing a combination of cardio and strength training. Rainydase also tracked calories using a food journal and made a conscious effort to eat healthier.

The Results

After 10 months, Rainydase lost an impressive 25lbs and gained newfound confidence in themselves. The Reddit community was wowed by their stunning transformation, and many commented on their impressive physique and style. Rainydase's hard work paid off, and they owe their success to their dedication and perseverance.

Inspiring others

Rainydase's journey has inspired others to start their weight loss journey and adopt healthier habits. They continue to inspire others, encouraging them to try different approaches and find a routine that works well for them. Rainydase's dedication to their health and well-being serves as a reminder that anyone can make a meaningful change in their lifestyle with hard work and commitment.

Conclusion

Thanks to the supportive Reddit community and their own hard work, Rainydase has achieved an incredible weight loss transformation. Their journey serves as an inspiration to others who want to adopt a healthier lifestyle and shed extra pounds. With dedication and perseverance, anyone can achieve their weight loss goals, just like Rainydase. Congratulations on this amazing achievement!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.