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From 190 to 123: a Journey Towards Feeling Pretty and Girly Again

Read about a Reddit user's inspiring weight loss journey through WW and daily walks, shedding 67lbs and gaining confidence.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 190 pounds to 123 pounds. A respectable loss of 67 pounds.
F/23/5’5 [190>123 = -67] I finally feel pretty and girly again. as always, WW + daily walks! this is 2018 > 2022.
Originally posted on /r/progresspics

Introduction

For many people, weight loss can be a long and challenging journey. In the case of this Reddit user, it took four years of consistent effort to achieve her goal. However, the results were truly transformative, both physically and emotionally.

The Journey

The Reddit user started her weight loss journey in 2018, weighing in at 190lbs. She decided to follow the WW (Weight Watchers) program, which helped her track her food intake and make healthier choices. To complement her dietary changes, she also started going on daily walks.

The Results

After four years of dedication, the Reddit user reached her goal weight of 123lbs, losing an impressive 67lbs along the way. Beyond the physical transformation, she also gained newfound confidence and felt pretty and girly again, as she shared in her Reddit post.

The Takeaway

This inspiring weight loss journey serves as a reminder that consistency and perseverance pay off. While it may take time to see results, making small, sustainable changes to your lifestyle can lead to significant improvements in both your physical health and emotional well-being.

Try it for Yourself

If you're looking to start your own weight loss journey, take inspiration from this Reddit user and try incorporating healthy habits into your daily routine. Whether it's following a structured program like WW or simply going for daily walks, small steps can lead to big changes over time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.