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A Remarkable Weight Loss Journey

Read about a Reddit user's weight loss journey from 310 pounds to 210 pounds and how they learned to love their body again. Learn how weightlifting can help tighten skin after significant weight loss.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 310 pounds to 100 pounds. A total loss of 210 pounds.
F/22/5’8” [310>210=100lbs] still have a bit to lose and then recomp after that but i finally don’t completely hate my body :)
Originally posted on /r/progresspics

Introduction

Lizzyb1zzy, a Reddit user, shares her astonishing weight loss journey, which inspired many people in the Reddit community. In her post, she shares her before-and-after photos, revealing a significant weight loss of 100 pounds.

The Journey

In her post, Lizzyb1zzy mentions that she still has some weight to lose before recomping her body. However, she has finally learned to love her body after her tremendous transformation. The positive responses to her post also helped her to feel proud of herself and motivated to continue her journey.

Weightlifting to Tighten Skin

One Reddit user asks about extra skin following weight loss. Lizzyb1zzy admits she has a little bit of loose skin and stretch marks, but weightlifting is reportedly good for tightening skin. Another user suggests incorporating weight training into their routine to help prevent saggy skin.

Support and Encouragement

Many Reddit users congratulated and supported Lizzyb1zzy, praising her dedication and hard work. One user mentioned how taking care of oneself leads to the ability to love one's body. Multiple users complimented her fashion sense and tattoos, while some appreciated Lizzyb1zzy's bubbly personality.

Conclusion

Lizzyb1zzy's weight loss journey reminds us of the importance of self-love and body positivity. Losing weight and achieving one's fitness goals can be empowering and life-changing. Her experience also inspires us to keep pushing and working hard.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.