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How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

Read the inspiring weight loss journey of Reddit user cigarandcreamsoda as he shares how he lost 27lbs through a good nutrition plan and achieved onederland for the first time in a while.

Article by Madeleine Smith

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
M/42/5’6 [225 > 198 = 27lbs] (Jan 1st to today) Finally hit onederland for the first time in awhile with a good nutrition plan.
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that takes courage, determination, and discipline. Reddit user cigarandcreamsoda is one of the many people who has taken the challenge to shed some pounds and improve his health.

The Starting Point: Jan 1st

On January 1st, cigarandcreamsoda weighed 225lbs. He knew he needed to make some changes to his lifestyle to lose weight, so he started by adopting a good nutrition plan. He carefully monitored his calorie intake and made sure to eat more vegetables and lean protein.

The Transformation: From 225 to 198

Through consistency and hard work, cigarandcreamsoda was able to lose 27lbs, bringing his weight down to 198lbs. He admits that it wasn't easy, but the progress he has made so far is worth it. He credits his success to his determination, discipline, and of course, his good nutrition plan.

The Achievement: Onederland

Onederland is a term used by many people on their weight loss journey to describe the moment they hit the 100s in their weight. For cigarandcreamsoda, achieving onederland was a major milestone. It has been a while since he was in the 100s, and he was proud of himself for making it happen.

Conclusion

Cigarandcreamsoda's weight loss journey is an inspiration for anyone who wants to be healthier and fitter. Through his journey, he has shown that with a good nutrition plan, determination, and discipline, it is possible to achieve your fitness goals. Everyone's journey is different, but the key is to try things out for yourself and find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.