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Journey to Losing 100Lbs: a Story of Perseverance and Dedication

Read about how one man, jj_wvu, lost 100lbs over the course of 7 years. Follow his journey as he shares his struggles and successes.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 290 pounds to 190 pounds. A respectable loss of 100 pounds.
M/26/5’9”[290lbs>190lbs]=100lbs (7 years) Found this old picture on my freshman year college ID
Originally posted on /r/progresspics

Introduction

Jj_wvu, a 26-year-old male who stands 5 feet 9 inches tall, previously weighed 290lbs. After 7 years of hard work and perseverance, he was able to lose 100lbs and reach his goal weight of 190lbs. In this article, we will follow his weight loss journey, as he shared it through his old college ID picture on Reddit.

Starting the Journey

Jj_wvu shared that he started his weight loss journey when he was in college. He began by changing his eating habits and incorporating exercise into his routine. Initially, he found it difficult to stick to his plan and struggled with staying motivated. Over time, he realized that small changes could make a big difference and took it one day at a time.

Setbacks and Struggles

Despite making progress, jj_wvu experienced setbacks and struggles along the way. He shared that there were times when he gave in to cravings and skipped workouts. However, he never let these setbacks define his journey and learned to get back on track after each setback. He also found support from family and friends, which helped him stay motivated.

Success and Maintaining a Healthy Lifestyle

After 7 years of hard work and dedication, jj_wvu was able to reach his goal weight of 190lbs. He shared that maintaining his weight loss has been an ongoing process and that he continues to make healthy choices. He also found that finding physical activities he enjoys, such as hiking and biking, helped him maintain an active lifestyle. Jj_wvu concluded his Reddit post by encouraging others to make small changes and find what works for them.

Conclusion

Jj_wvu's weight loss journey is a testament to the power of perseverance and dedication. It is important to remember that weight loss is a journey, and setbacks are a natural part of the process. By making small changes and finding support, anyone can achieve their weight loss goals. Remember to always be kind to yourself and take it one day at a time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.