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Overcoming Severe Health Issues to Transform into an Academic Star and Reclaim Physical Health

Read how one reddit user went from 160lbs to 200lbs due to severe health issues, but with grit and determination graduated with honors and weighed less, without losing focus on academics.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight bulk from 160 pounds to 200 pounds. A total gain of 40 pounds.
F/34/5'3" [160lbs > 200lbs = 40lbs] 2.5 GPA > 3.78 GPA. Both are a before and a goal. Hit the gym daily until severe health issues, now graduating w/ honors. I love both of these versions of myself. I'm now academically accomplished & ready to focus on reclaiming my physical health.
Originally posted on /r/progresspics

The Challenging Academic-Weight Story

Businessmetalhead, a reddit user, shares a compelling story of how they gained 40lbs due to severe health issues that reduced their gym time. Despite the setback, the user raised their GPA from a 2.5 to 3.78 and graduated with honors. The user relishes both versions of themselves, academically accomplished and ready to reclaim their health.

Fitness and Work Life - A Delicate Balance

DarkEyes87, a fellow redditor, shares their experience of a desk job causing massive health deterioration until he took matters in his own hands. He recommends tracking CICO and walking for an hour after work to stave off weight gain. Businessmetalhead adds that a sedentary lifestyle is not suitable and that even small steps like walking can make a difference.

Graduating With Honors Despite Health Issues

Businessmetalhead was determined to stick to their academics even though their gym sessions reduced. The hardships have only made them stronger, and they now celebrate their achievements in both fields. The user also points out that the academic journey shared similar traits with the fitness journey, both requiring determination and perseverance to succeed.

Celebrating Small Wins

Yashunnyqueen, another reddit user, shared their academic achievements, thanks to Businessmetalhead's inspiration. In return, Businessmetalhead tells her to celebrate every achievement, small or significant, in academic or fitness, to retain the motivation to continue.

The Takeaway

Businessmetalhead's story is an inspiration for all those who face similar challenges. It teaches us that a setback should not be a roadblock but an opportunity to turn the tide. Small steps like walking and CICO tracking can help to reclaim a healthy lifestyle, making happiness and success easily within reach for everyone.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.