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How a Man Lost 30 Pounds in 8 Months While Dealing with Heartbreak

This man has lost 30lbs since his previous weight of 240lbs. He is 5'10 tall and is a male. He is currently plateaued at 210lbs but has a goal to lose 40 more pounds.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 210 pounds. A respectable loss of 30 pounds.
M/35/5'10" [240lbs > 210lbs = 30lbs] Heartbreak and working out. 40 more lbs to go. Currently plateaued for the last week.
Originally posted on /r/progresspics

This individual has lost 30lbs since their previous weight, and are now 210lbs. They are a male of height 5'10, and have 40lbs left to go until they reach their goal weight. They have been plateaued for the last week.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.