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M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

Read about Oscarcabrera09's weight journey from 117lbs to 141lbs through calisthenics and see the progress in his arms and chest.

Article by Madeleine Smith

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
M/18/5’8” [117lbs > 141lbs = 24lbs] Lost an AirPod and grew some hair, I’ll be back in some months 160, Calisthenics
Originally posted on /r/progresspics

Introduction

Oscarcabrera09, a male aged 18 and 5'8”, documented his weight journey on Reddit, sharing how he lost 24lbs and gained some muscles through calisthenics.

Starting Point

At the beginning of his weight journey, Oscarcabrera09 weighed in at 117lbs. However, he was determined to make a positive change to his body and, through calisthenics, achieved his desired weight of 141lbs.

Muscle Gain

Oscarcabrera09's journey wasn't just limited to weight loss, his body transformation led to a significant increase in muscle size and strength. He even left his Reddit commenters impressed with his visible progress, especially in his arms and chest.

Social Support

Oscarcabrera09's journey serves as a testament to the effectiveness of calisthenics in gaining muscle mass and toning the body. The social support he received from his Reddit community was an added bonus that motivated him to continue and achieve his goal.

Takeaway

Oscarcabrera09's progress shows that perseverance and determination can lead to positive results. With the help of a supportive community and determination to achieve his goals, Oscarcabrera09 was able to transform his body. Try incorporating calisthenics into your fitness routine and see what workout routine works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.