A Reddit User's Weight Journey: Lessons Learned From Bocccccc

Introduction

BOCCCCCC is a Reddit user who has been on his weight journey since November 2014. His posts on /r/BulkorCut (BoC) show his progress and concerns about his body.

Starting With SL and Moving to PPL

BOCCCCCC began his weight journey by starting with SL (StrongLifts). However, after a few months, he switched to PPL (Push, Pull, Legs) and has been doing a 6-day a week routine. His dedication to his workout routine is commendable, as he has been consistent for over a year.

Bulking Solidly and Mini-cutting

BOCCCCCC has been bulking solidly for a while and has gained muscle mass. However, he recently went on a mini-cut to address his concerns about excess belly fat. While he is happy with his bulking results, he wants to have a respectable body when his shirt is off. His journey shows that it's not just about building muscle, but also about managing body fat.

Concerns About Excess Belly Fat

BOCCCCCC's concern about excess belly fat is common among those who are trying to transform their body. He worries about the fat bunching up when he sits down, but this is a natural occurrence and happens to everyone. However, he acknowledges that it's not just about looks, but also about overall health. Excess belly fat is linked to heart disease, type 2 diabetes, and other health conditions.

Lessons Learned

BOCCCCCC's weight journey shows that it takes time and dedication to transform your body. It's not just about working out, but also about managing your diet and body fat. His experience also shows that it's okay to make mistakes, like bulking too much, as long as you learn from them. Lastly, his journey shows that everyone's body is different and that you need to find what works for you. Try different workout routines and diets until you find what works best for your body.