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From 110Lbs to a Shredded 150Lbs: a Natty Transformation Journey

Check out itsESSMAN's dedication and hard work in his 5-year natty transformation journey, going from 110lbs to an impressive 150lbs.

Article by Madeleine Smith

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A net gain of 40 pounds.
M/21/5'5" [110lbs>150lbs = 40lbs] (5 years)
Originally posted on /r/progresspics

Introduction

Everyone wants to achieve their dream physique, whether it be getting bigger or losing weight. One Reddit user, itsESSMAN, had a dream of bulking up and building muscle mass. After 5 years of hard work and dedication, he was able to reach his desired weight.

Starting Point

At the beginning of his journey, itsESSMAN weighed only 110lbs. He set a goal to gain 40lbs of muscle to transform his body. With consistent workouts and a proper diet, he was able to slowly but surely achieve his goal.

Natty Transformation

What's impressive about itsESSMAN's transformation is that it was a natty one. He did not use any supplements or steroids to bulk up, relying solely on his own hard work and dedication. His transformation is a testament to the idea that anyone can achieve their desired physique with enough determination and consistency.

Dedication and Hard Work

One of the main factors in itsESSMAN's success was his dedication and hard work. He never gave up on his goal, even when progress was slow. By sticking to his workout routine and eating a proper diet, he was able to reach his desired weight and build up his muscle mass.

Conclusion

itsESSMAN's transformation journey is an inspiration to all those who want to achieve their dream physique. By staying consistent, working hard, and having patience, anyone can reach their desired goals. Don't be discouraged by slow progress or setbacks, keep pushing forward and you'll eventually achieve your goals just like itsESSMAN did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.