3 Month Progress Pic Shows 9 Lb Weight Loss and an Hourglass Figure
This progress pic from a third party perspective shows a female who has lost 9 lbs over the course of 3 months through heavy lifting and consistent eating habits.
Article by Madeleine Smith
This progress pic is from a 25-year-old female who is 5'7 and went from 145lbs to 136lbs, a change of 9lbs. She achieved this by heavy lifting, eating lots of protein, and being consistent with her routine. This goes to show that anyone can achieve their fitness goals with dedication and hard work.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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