F/21/5'10 Achieved 46Lbs Weight Loss Through Running and Healthy Eating!

A 21-year-old woman who is 5'10 tall and previously weighed 251 pounds has lost 46 pounds through healthy eating habits and running. Running can be an effective weight-loss tool for people of all sizes, and this woman is living proof.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/progresspics

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🔥 Weight Loss Progress

Starting Weight

Current Weight

BMI Change

37.2 → 30.4 6.8 point change

A 21-year-old woman who is 5'10 tall has lost 46 pounds over the course of several months through healthy eating and running. When she started, she could only run for 5 minutes, but last month she ran for 60 miles. This demonstrates that running can be an effective weight-loss tool for people of all sizes.

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