F/21/5'10 Achieved 46Lbs Weight Loss Through Running and Healthy Eating!
A 21-year-old woman who is 5'10 tall and previously weighed 251 pounds has lost 46 pounds through healthy eating habits and running. Running can be an effective weight-loss tool for people of all sizes, and this woman is living proof.
Article by Madeleine Smith
F/21/5’10 [251lbs>205lbs=46lbs] Achieved this solely through healthy eating habits and running. Don’t let anyone tell you running isn’t good for weight loss/bigger people. If it works for you just keep going. When I started, I couldn’t run 5 minutes. Last month, I ran 60 miles.
Originally posted on /r/progresspics
A 21-year-old woman who is 5'10 tall has lost 46 pounds over the course of several months through healthy eating and running. When she started, she could only run for 5 minutes, but last month she ran for 60 miles. This demonstrates that running can be an effective weight-loss tool for people of all sizes.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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