50Lbs Weight Loss in One Year by Quitting Smoking and Drinking
This is a progress pic of a man who has lost 50lbs in a year. He has quit smoking and drinking and is now at a healthy weight for his height.
Article by Madeleine Smith
This progress pic is from a male who is 5'7 and went from 195lbs to 145lbs, a change of 50lbs. They quit smoking and drinking as part of their weightloss journey.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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Frequently Asked Questions
Is 145 pounds overweight for a man at a height of 5'7"?
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What does 145 lbs look like for different body types?
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Is 145 pounds overweight?
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