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50Lbs Weight Loss in One Year by Quitting Smoking and Drinking

This is a progress pic of a man who has lost 50lbs in a year. He has quit smoking and drinking and is now at a healthy weight for his height.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
M/35/5'7 [195lbs > 145lbs = 50lbs] 1 year weightloss quit smoking and drinking.
Originally posted on /r/progresspics

This progress pic is from a male who is 5'7 and went from 195lbs to 145lbs, a change of 50lbs. They quit smoking and drinking as part of their weightloss journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.