M/27/6'0 Weight Loss Success Story: 7Lbs Lost and Fighting Extra Skin

Background

The Reddit user [deleted] has shared their success story in shedding 7lbs and focusing on working out despite having struggled with extra skin from a previous 110lb weight loss. Their post has received 152 upvotes, showing the community's support and acknowledgment for their hard work.

Extra Skin Concerns

The mental and physical impacts of extra skin following weight loss can be challenging. [deleted] expressed having struggled with their self-confidence as a result, but continues to push forward with determination to see changes. Their dedication serves as an inspiration to others facing similar issues.

Incremental Progress

The journey of weight loss and fitness can be a marathon, not a sprint. [deleted] admits to only noticing a small change, but emphasizes how this has encouraged them to keep going. It's important to recognize and celebrate the small victories, fueling motivation for continued progress.

Working Out

As [deleted] focuses on losing weight and toning up, working out plays an important part in reaching their goals. Physical activity not only burns calories, but can also help combat extra skin by building muscle mass. This can provide the skin with a firmer foundation to rest on.

Takeaways

Weight loss journeys can be difficult, but even the smallest progress deserves recognition. [deleted]'s story is a reminder that the path to success may not be linear, but success is ultimately within reach with dedication and hard work. Try incorporating physical activity into your routine and celebrate every small achievement along the way.