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M/18/6'0 13Lbs in 2.5 Months: a Reddit Weight Transformation Story

A Reddit user shares their body recomp/cut progress, highlighting shoulder, tricep, and back progress, as well as flatter chin and stomach areas after a 13lbs in 2.5 month cut. Discover their journey through comments on this Reddit post.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 234 pounds to 221 pounds. A total loss of 13 pounds.
M/18/6ā€™0ā€ [234 > 221 = -13lbs] 2.5 months into my body recomp/cut! Shoulder tricep and back progress. Also idk if you can see my chin and stomach area have gotten flatter. Iā€™m happy so far!!
Originally posted on /r/progresspics

Introduction

Losing weight and getting in shape is always a challenging, yet rewarding experience. It can be tough to stick to a strict diet and workout routine, but the results are worth it. One Reddit user, broboardtnhinbed, has been sharing their journey towards better health by posting their body recomp/cut progress on their profile. Recently, they shared a post celebrating their progress, which quickly garnered a lot of attention.

The Progress

Broboardtnhinbed started their journey 2.5 months ago and has already lost an impressive 13lbs. They posted pictures documenting the progress of their shoulder, tricep, and back muscles, as well as their flatter chin and stomach areas. The transformation is significant and shows the hard work they have put into their fitness journey. It is inspiring to see the progress someone can make in a relatively short amount of time.

Tips for Success

Broboardtnhinbed's post has prompted others to ask about their routine and diet. They shared that their diet consists of 2500-2600 calories per day, while consuming 200-220g of protein. They also explained that they do cardio whenever they feel like it, without forcing themselves. This approach to fitness allows them to keep their diet simple and sustainable, without sacrificing their progress. It's important to find what works best for you when it comes to diet and exercise, and this Reddit user has found success with their approach.

Replies

The supportive community on Reddit has provided encouragement and advice to broboardtnhinbed throughout their journey. One user congratulated them on their progress, while another inquired about belly fat cutting routines and calorie intake. Broboardtnhinbed's informative response shows that everyone's journey is different and that experimenting to find what works for each individual is crucial.

Conclusion

Broboardtnhinbed's progress is inspiring and serves as a reminder that embarking on a fitness journey can lead to great rewards. It's important to understand that everyone's journey is different and that there is no one right way to approach fitness. The most important aspect is finding what works for you, and sticking to it. If you're struggling to make progress in your own fitness journey, take inspiration from this Reddit user's success and try different approaches to find what works best for your body type and lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.