Bodybuilding Journey: M/24 Gains 43 Lbs in 15 Months

Introduction

In just 15 months, M/24 shared his inspiring weight gain journey on Reddit, showing off his amazing transformation. Starting from 187lbs, he achieved an impressive 230lbs, adding 43lbs to his frame.

Meal Plan

M/24's success story has inspired others to learn more about his meal plan. According to him, he added one more thing to his regular diet every week until he saw the scale go up. He insists on increasing calorie intake slowly and consistently rather than making big jumps. His dedication to eating and following John Meadows videos played a vital role in his success.

Training Routine

Following a rigorous training routine, M/24 explains that he dedicated his life to bodybuilding. He followed every John Meadows video on the market, ensuring his workout sessions were intense and efficient. His hard work and commitment have paid off, resulting in an impressive transformation.

Weight Loss Goals

After achieving his 43lbs weight gain goal, M/24 decided to start his weight loss journey by cutting down his calorie intake by 150-200 calories every week. He aimed to see a steady decline in his weight by losing around 1 to 2lbs every other week. His ambition and dedication are sure to result in another impressive transformation.

Conclusion

M/24's impressive bodybuilding journey serves as an inspiration to many individuals. His success story proves that dedication and hard work can indeed pay off. With his exciting weight loss journey still ongoing, he encourages others to try things out for themselves and pursue their fitness goals relentlessly.