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One Reddit User's Weight Journey: an Inspiring Story

Follow the weight loss journey of a Reddit user who found success through determination and healthy habits. Their story will motivate you to try things out for yourself.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
M/32/6'1" [220lbs > 175lbs = 45lbs] Battled with alcohol addiction and depression for many years. I'm now over 8 months sober and happier than I've been in a long time.
Originally posted on /r/progresspics

The Journey Begins

One anonymous Reddit user, who has since deleted their account, shared their weight loss journey with the online community. They began the journey weighing 325 pounds and set a goal to reach 200 pounds.

Small Steps

The user started by making small changes to their daily routine, such as taking the stairs instead of using the elevator and drinking water instead of sugary drinks. They also started tracking their calorie intake using a food diary app.

Bumps in the Road

The user admits that there were times when they struggled on their weight loss journey. They experienced setbacks such as plateauing and occasional slip-ups with their diet. However, they didn't let these obstacles deter them from their goal.

Success Achieved

After two years of hard work and dedication, the Reddit user achieved their goal of losing 125 pounds. They shared their success with the community, inspiring others to make healthy choices and work towards their own goals.

Takeaway Lessons

This inspiring journey teaches us that small changes and determined steps can lead to significant weight loss. By tracking calories, making healthier food choices, and incorporating physical activity into your routine, anyone can start their own journey towards a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.