Hiking: an Inspiring Fitness Journey M/30/6'1" Lost 123Lbs in 11 Months

Chopperdod's journey of losing 123lbs in a span of 11 months through hiking proves that outdoor activities can prove to be the best fitness programs ever. He stepped into the new decade carrying a weight of 392lbs and decided to take back control over his life. It was then when he started off with walking coastal areas, constantly pushing himself to go further, faster and with heavier weights. His love for hiking eventually pushed him to explore the countryside, and this journey changed his life completely.

Chopperdod's father's demise instilled the realization in him that nothing is permanent and that his unhealthy lifestyle could result in his life being cut short. In January 2009, he suffered a leg injury that left him bedridden and with a lot of spare time. He channeled this time to watching documentaries and inspirational videos, and this changes marked the beginning of his journey to an active lifestyle. This was naturally the best tribute he could pay to his father – a man who had spent his entire life working his way around his heart condition. To ensure that he did not face any additional health problems, Chopperdod consulted a physician and started taking baby steps towards his massive journey.

Hiking turned out to be a form of therapy for Chopperdod, and he would experience one epiphany after another during his hikes. The joys of walking on a hiking trail are indescribable; they help unclutter our minds and allow us to focus on what truly matters. They also make us understand our relationship with nature better. Hiking is a fitness program that not only helps one shed weight easily, but it also fosters mindfulness and appreciation for nature. Hiking helps us be present in the moment, watch out for pitfalls, and navigate through impediments in a logical way.

Chopperdod's challenge was to continually push himself beyond his limits to achieve his target. He began with covering 2-3 miles daily and gradually worked his way up to a 15-mile hik in 11 months. The Karrimor Hot Rock 2 boots and a pack weight of 10kgs also helped him stay comfortable and keep his hikes productive. If you are looking for inspiration to up your fitness game, it would be a great idea to start with hiking. It is easy to get started, clears your mind out and eventually results in long term progress.

Chopperdod's journey proves that outdoor activities such as hiking can completely transform one's life. Starting small and gradually working your way up to bigger challenges is an efficient and effective way to reduce weight, re-connect with nature, and appreciate life more. It is recommended that everyone should try out hiking along with any other fitness programs you are already into. Strive to up your fitness game, and work a little harder to become the best version of yourself.