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From 140Lbs to 215Lbs: a Journey to Sobriety and Weight Gain

Read about a man's journey to sobriety and how it led to significant weight gain. Overcoming addiction and making positive changes is possible.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight bulk from 140 pounds to 215 pounds. A respectable gain of 75 pounds.
M/34/6’2” [140lbs < 215lbs = +75lbs] 1st day in rehab vs. 10 years of sobriety. Best choice I’ve ever made.
Originally posted on /r/progresspics

The Beginning of the Journey

After 10 years of sobriety, Reddit user patabronia801 celebrates his choice to get help and turn his life around. He shares his dramatic transformation on Reddit, starting from the first day of rehab to his current physical appearance.

As Sobriety Improved, So Did His Weight

Prior to rehab, patabronia801 weighed 140lbs. As he began his journey towards sobriety, he found solace and release in weightlifting. This led to significant weight gain, eventually reaching a total of 215lbs. Although this may not be the 'ideal' weight, patabronia801 is proud of his transformation, and what it represents.

Words of Inspiration

Comments on patabronia801's Reddit post represent an outpouring of positivity from other Reddit users, congratulating him on his journey to sobriety and his physical transformation. Many commenters share their own struggles with addiction and how they are inspired by patabronia801's accomplishment.

Overcoming Addiction is Possible

Patabronia801's journey is an example of how positive changes are possible. With determination and dedication, it is possible to overcome addiction and make healthier choices. Whether it is through weightlifting, exercise, or other positive outlets, the important thing is to never give up on oneself.

Take Inspiration from Patabronia801's Journey

Patabronia801's journey to sobriety and weight gain is a reminder that it is possible to turn one's life around. By taking care of oneself and being committed to making positive changes, anything is possible. Whether it's through sharing one's journey on social media, finding a supportive community, or other means, it is important to seek out help and support when it is needed. Congratulations, patabronia801, on your amazing transformation and inspiring others to make positive changes in their own lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.