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F/20/5'4" Weight Loss Journey: From 216 Lbs to 185 Lbs

This article covers a Reddit user's weight loss journey, the progress they've made, and discussions around weight loss

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 216 pounds to 185 pounds. A total loss of 31 pounds.
F/20/5'4" [216 lbs > 185 lbs = 31 lbs] I know it's been a really slow process- but it's something!
Originally posted on /r/progresspics

Introduction

CRUMM-E, a Reddit user, shared her weight loss journey on the platform. The post includes progress pictures and has received over 200 upvotes.

Discussion around weight loss

The discussion in the comments section touched on the topic of weight loss and flabby skin. One user expressed their doubt in the idea that skin could tighten up after weight loss; while another suggested that it depended on individuals and factors such as the age they began weight loss.

Progress

CRUMM-E shared that it was a slow process but believed that any progress was good progress. She further expressed her desire to work on a healthier version of herself. Some comments appreciated her progress and shared that she was adorable and healthier looking.

Tips for a successful weight loss journey

CRUMM-E's weight loss journey shows that it can be a slow process. It is essential to have patience and maintain a consistent healthy lifestyle with diet and exercise. Drinking plenty of water and getting sufficient rest are also vital for a successful weight loss journey.

Conclusion

CRUMM-E's story shows that everyone's weight loss journey is different, and progress is essential no matter how long it takes. It's essential to keep a positive attitude and work on being a healthier version of oneself. Readers can consider some tips shared for a successful journey but should consult with a medical professional for tailored advice.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.