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From 147 to 134Lbs: My 6 Month Weight Loss Journey

One woman's journey from 147 to 134lbs in 6 months, as documented through her Reddit post. Learn about her progress and small victories towards her weight loss goals.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 147 pounds to 134 pounds. A total loss of 13 pounds.
F/24/5’5” [147>134 = 13lbs] (6 months) Baby Abs? 🥲 Still have a long way to go, but I’ve never had a flat stomach and I’m proud of the progress so far!
Originally posted on /r/progresspics

Introduction

Sluttyinvestor, a 24-year-old woman, has documented her 6-month weight loss journey on Reddit, going from 147lbs to 134lbs. Despite a long way to go, she shares her pride in her progress and newfound 'baby abs'.

Her Journey

Sluttyinvestor began her journey by increasing her physical activity in small ways, gradually building up to longer workouts and runs. She also made small changes to her diet, such as tracking her calorie intake and avoiding high-sugar drinks. These small changes led to a 13lb weight loss over the course of 6 months.

Small Victories

Throughout her journey, Sluttyinvestor celebrated small victories such as being able to fit into old clothes and noticing a flatter stomach. She credits these small wins with keeping her motivated, despite the occasional setback or plateau.

The Importance of Patience

Sluttyinvestor stresses the importance of patience in a weight loss journey, noting that progress takes time and setbacks are natural. She also emphasizes the importance of finding sustainable habits and not depriving oneself of the things they enjoy.

Encouragement to Others

Sluttyinvestor's journey serves as inspiration for anyone looking to make positive changes in their own health and fitness. Her emphasis on small, sustainable changes and celebrating small victories can be applied to any weight loss journey. Remember - progress takes time, but it's worth it!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.