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20Lb Weight Gain Journey in 10 Months: User Shares Inspiring Story on Reddit

After years of inconsistent training and eating habits, a Reddit user shares their inspiring story of gaining 20lbs in 10 months and feeling more confident in their own skin. Read on for their journey!

Article by Madeleine Smith

A photo of a 5'5" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.
M/27/5'5" [115lbs > 135lbs = 20lbs] (10 months) After years of inconsistent training/eating, I was still really self-conscious about my skinny body/arms, finally got serious about it and starting to see results! I've been really motivated by some posts here so felt like sharing
Originally posted on /r/progresspics

Inconsistent Habits Had User Feeling Self-Conscious

For years, the Reddit user had struggled with inconsistent training and eating habits. They felt particularly self-conscious about their skinny body and arms, which contributed to a lack of confidence in themselves.

Getting Serious and Seeing Results

Finally reaching a turning point, the user decided to get serious about building muscle and gaining weight. They began a consistent routine of working out and eating a calorie surplus. After 10 months, they had gained 20lbs and were starting to see real results in their muscle growth.

Motivated by Other Success Stories on Reddit

The user was motivated by the success stories of others on Reddit, and wanted to pay it forward by sharing their own journey. They hope that their story can inspire others to take charge of their own fitness goals.

Lessons Learned and Advice for Others

The user learned a lot throughout their weight gain journey, including the importance of consistency in both training and nutrition. They advise others to do their research and find a routine that works for them, and to not be discouraged by slow progress. Small steps in the right direction can lead to big changes over time.

Conclusion

This Reddit user's story is an inspiring reminder that with dedication and consistency, it is possible to achieve fitness goals and feel more confident in one's own skin. If you're also looking to make a change in your health and fitness, take this story as motivation to start taking action toward your own goals!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.