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From 210 Lbs to 165 Lbs: User's 3 Year Weight Loss Journey

A reddit user shares his weight loss journey, from 210 lbs to 165 lbs. Despite feeling body dysmorphia, the user is proud but not fully satisfied yet.

Article by Madeleine Smith

A picture of a 5'9" male showing a weight loss from 210 pounds to 165 pounds. A net loss of 45 pounds.
M/30/5'9" [210 lbs > 165 lbs = 45 lbs] (3 years) Proud of my progress, but not 100% satisfied with how I look. Not sure if I'll ever be completely happy, body dysmorphia sucks. Looking forward to bettering myself and looking fitter in the future.
Originally posted on /r/progresspics

Introduction

Reddit user JuniorBRM has undergone an impressive three-year weight loss journey, which he shared on the platform. JuniorBRM started at 210 lbs and is now at 165 lbs, an astounding 45 lbs difference.

Proud of Progress, But Not Fully Satisfied

Despite his impressive weight loss transformation, JuniorBRM admits he is not completely satisfied with how he looks. He struggles with body dysmorphia and isn't sure if he will ever be fully happy with his appearance. Nonetheless, he is looking forward to bettering himself and becoming even fitter in the future.

Encouragement from the Community

JuniorBRM's post received positive and inspiring comments, including one from user Blutarg, who wished him good luck and expressed pride in his progress. Another user Jetshark970 suggested that the user take his training to the next level and go to the gym more often to reach his ultimate goal of looking like the Athlean-X guy, Jeff Cavalier.

The Benefits of a Healthy Lifestyle

JuniorBRM's post serves as a reminder of the benefits of a healthy lifestyle. Through his weight loss journey, he has not only improved his physical health but also gained a sense of accomplishment and self-confidence. Such transformations are achievable by anyone, and it's essential to start with small steps and set achievable goals.

Conclusion

The weight loss journey of JuniorBRM is an inspiring example of how one can build a healthier lifestyle and overcome body dysmorphia. While it's critical to acknowledge the mental impact of such journeys, we can learn from his determination and perseverance. Whether it's going to the gym more often or making small changes in our daily routine, we too can make progress towards a healthier, happier self.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.