Female at 5'8 and 28 Years Old Sees Success with Weightlifting, Gaining 4 Pounds in 2 Weeks
This is a progress pic of a female who has gone from 165lbs to 169lbs in 2 weeks. She is 5'8 tall.
Article by Madeleine Smith
F/28/5’8 [165lbs > 169lbs] (2 weeks) I know it’s not much but I’ve always been afraid of lifting and am already feeling so much more confident in half a month!!! Cheers to many more progress pics to come
Originally posted on /r/progresspics
The person in this progress pic is a female, 5'8 tall, who started at 165lbs and is now 169lbs, 2 weeks later. They express feeling more confident after beginning to lift weights, something they had been afraid of before.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
Amazing 110Lb Weight Loss Journey: How One Woman Lost Weight
From 197Lbs to 169Lbs: One Woman's Journey with Calorie Restriction
Progress Pic: 30 Year Old Woman Who Lost Pounds
Week 6 Progress: Weight Loss Journey of a 22 Year Old Female