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Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

Read about Treebusiness, M/23/5'6" who lost 35lbs to reach from 230lbs to 195lbs. Get inspired by his weight loss journey and tips here!

Article by Madeleine Smith

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
M/23/5'6" [230lbs > 195lbs = 35lbs] Only 5lbs down from my last comparison, but I've been flip flopping +/- 200lbs for a few months now and i felt i should celebrate! Can't believe i'm finally in onederland! Goal is 170lbs👏🏻
Originally posted on /r/progresspics

Introduction

Treebusiness, a Reddit user, has shared his weight loss journey that has inspired many people. He lost 35lbs in his quest to achieve his goal of weighing 170lbs. This article will explore his journey, his tips and tricks, and how he overcame obstacles on the way.

Starting Point

Treebusiness started his journey at 230lbs, which is classified as obese for his height of 5'6". He faced challenges with fluctuating weight that would go up and down by 200lbs for a few months. However, his determination kept him focused on achieving his goal.

The Journey

Through a combination of a calorie-controlled diet and regular exercise, Treebusiness lost 35lbs, bringing him down to 195lbs. He credits his success to tracking his progress, remaining motivated, and celebrating small wins. Despite the fluctuations, Treebusiness stayed on track, and after a few months, he finally achieved his goal of weighing under 200lbs.

Tips and Tricks

Treebusiness advises anyone looking to lose weight to track their calorie intake and exercise regularly. He also recommends celebrating small wins, as this helps to stay motivated. Staying committed to the process is crucial, even when it gets challenging. Treebusiness also emphasizes the need to be patient, focus on progress, and never give up on the journey.

Conclusion

Losing weight is a journey that requires commitment, patience, and hard work. Treebusiness's story is an inspiration to anyone looking to lose weight. With determination and a positive mindset, it is possible to achieve the desired body weight. Anyone can follow his tips and tricks and adapt them to their lifestyle and circumstances. Start small, track progress, stay committed, and celebrate small wins, and you can achieve your goals too.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.