By Height By Weight  

Reddit User's Weight Journey: an Inspiring Tale

Follow the ups and downs of one user's weight journey as chronicled on Reddit, with insight and advice for those looking to achieve their own weight loss goals.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 175 pounds to 126 pounds. A respectable loss of 49 pounds.
F/25/5’5” [175lbs > 126lbs = 49lbs] This is my transformation after an abusive relationship. To me this is more a mental and emotional transformation. I am so glad to be out of such a toxic environment and my heart goes out to anyone else who has been a victim of abuse ❤️
Originally posted on /r/progresspics

The Beginning

The Reddit user's weight journey began like many others - unhappy with their body and wanting to make a change. The user details struggling with body image for years and feeling stuck in a cycle of binge eating and dieting.

Hitting Rock Bottom

After years of struggling, the user hit rock bottom and realized they needed to make a change for their health and happiness. They began tracking their food intake and exercise, and started to see slow but steady progress.

The Ups and Downs

The weight loss journey was not without setbacks, as the user faced plateaus and sometimes slipped back into old habits. However, they remained committed to the process and continued to make progress over time.

Advice for Others

The Reddit user's weight journey is a testament to the power of persistence and dedication. Their advice for others looking to achieve their own weight loss goals is simple - start small, take it one day at a time, and be patient with yourself. They also emphasize the importance of finding a workout routine and healthy eating plan that feels sustainable and enjoyable.

Final Thoughts

While everyone's weight loss journey is unique, the Reddit user's story serves as a motivating example of what can be achieved with determination and hard work. Whether you're just starting out or have been on your own journey for a while, there's always room for progress and improvement. So take the first step today and see where your own journey leads you!

Comments
Candybeers2011
You look awesome! I'm trying 2 Lowe 20lbs but it's hard w/ my health issues.Thanks for the inspiration!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.