F/35/5'6 [165 Lbs > 149 Lbs = 16 Lbs] Weight Loss Journey

Introduction

Being a parent can make weight loss feel like an uphill battle, with stress and food becoming coping mechanisms. However, one Reddit user, FupacShakur, shares their journey towards losing 16 pounds after giving birth to their third child, with dedication and a shift in mindset.

Struggles and Dedication

FupacShakur describes how the weight loss journey took immense dedication, and required them to 'unlearn' their previous way of coping - which was through eating. Parenthood makes one value the importance of small joys, with food becoming an obvious source of that. However, FupacShakur was able to shift their coping mechanisms and pursue their weight loss goal.

Encouragement from fellow users

FupacShakur's progress in the weight loss journey did not go unnoticed. Fellow peers congratulated and encouraged them to continue. One user expressed hope for their own journey- seeing that even with three kids and a working partner, one can attain their weight loss goal.

Results and Mindset Change

After 9 months, FupacShakur was able to lose 16 pounds and move towards their pre-pregnancy weight. The journey has made an immense difference- FupacShakur is less depressed, more mobile and overall feels better. This shift in mindset, away from using food as a coping mechanism and focusing on a goal, is what allows FupacShakur to continue onwards.

Conclusion

The weight loss journey is a difficult one, especially when coping with the stresses of parenthood. However, FupacShakur's journey is an inspiration that one can attain their goals with dedication and a shift in mindset. Focusing on the small joys in life and away from comfort foods can make all the difference. FupacShakur's Reddit post shows that it's possible to achieve great results over time - and one can learn from their journey and apply the same dedication and goal-setting to their own lives.