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One Month in the Gym: a User's Weight Journey

Follow the weight journey of a Reddit user who gained 10 pounds in one month of going to the gym. Learn about the struggles of nutrition and maintaining a healthy lifestyle with work.

Article by Madeleine Smith

A picture of a 6'2" male showing a muscle gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
M/23/6ā€™2 [170 to 180] one month in the gym. Feeling confident in myself and the goal is 200 pounds. The gym is the easy part nutrition is very hard to stay on top of especially with work taking up most of my time. But for once Iā€™m excited to go to the gym and see what I can do with what god gave me.
Originally posted on /r/progresspics

Intro

A Reddit user shares their weight journey after going to the gym for one month. Despite finding nutrition to be a tough obstacle, they gained 10 pounds and are motivated to reach their goal of 200 pounds.

The Easy Part

Going to the gym may seem daunting, but this user found it to be the easy part of their weight journey. With added confidence in themselves, they were excited to see what they could achieve with consistent effort.

The Struggle of Nutrition

Despite the success in the gym, the user found nutrition to be a constant struggle. With work taking up most of their time, it was difficult to stay on top of their eating habits. This is a common challenge for many on a weight loss journey.

Encouragement to Try

While weight loss and fitness journeys can be challenging, this user's progress shows that consistency and dedication can yield results. It's important to find a routine that works with your lifestyle and to not be too hard on yourself when setbacks occur. Keep trying and you may surprise yourself with what you can achieve.

Conclusion

This Reddit user's weight journey highlights the importance of finding motivation and consistency in your fitness and nutrition routine. While obstacles may arise, it's important to stay dedicated to your goals and to never give up. With time and effort, you may achieve more than you thought possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.