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104 lbs Weight Loss Before and After 6 foot Male 319 lbs to 215 lbs

Here we have a progress pic showing a weight loss from 319 pounds to 215 pounds. That's a respectable loss of 104 pounds.

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104 lbs Weight Loss Before and After 6 foot Male 319 lbs to 215 lbs
M/24/6’0” [319 > 215 = 104 lbs] The confidence that comes with weight loss isn’t just from “looking good,” it’s from realizing that you can accomplish anything.