A Two Year Weight Loss Journey: From 145 to 116 Pounds

Introduction

Reddit user awesomeeblossomm recently posted about her weight-loss journey from 145 to 116 pounds over a two-year period.

Complicated Journey

Awesomeeblossomm faced a complex set of challenges, including undiagnosed tuberculosis colitis for six years, which led her to overeat to the point where she would throw up. Despite the pain, diarrhea, and constipation, she found it difficult to regulate her diet. Once she completed her tb colitis treatment in December 2021, her appetite started to regulate itself.

Healthy Lifestyle Changes

Awesomeeblossomm started out eating up to 4,000 calories per day but was able to get down to 1,600-1,800 calories simply by letting her appetite regulate itself. She also consistently exercised at the gym five days a week for two months. The combination of diet and exercise has led to a significant weight loss and visible differences in her face.

Encouragement for Others

Awesomeeblossomm's journey is a great inspiration for anyone who wants to lose weight in a healthy way. By eating a balanced diet and exercising regularly, anyone can reach their weight loss goals. However, each person's journey is unique, and it is important to consult with a doctor before starting any weight loss program.

Conclusion

The journey to weight loss is never easy, but through hard work, dedication, and healthy lifestyle changes, it is achievable. Awesomeeblossomm's inspiring journey shows that anyone can achieve their goals with a little determination.