F/36/5’2” [251 > 168= 83Lbs] (2 Years) Weight Loss Journey
Read about Sag_Alexis’s weight loss journey over 2 years, how she lost 83lbs, and her plan to lose the last 10-20 lbs. Get inspired!
Article by Madeleine Smith
Introduction
Sag_Alexis, a Reddit user, shared her remarkable weight loss journey over 2 years, how she lost 83lbs, and her plan to lose the last 10-20 lbs. Her post received 849 upvotes and numerous comments and replies from other users who were inspired by her success.
Weight Loss Strategy
According to Sag_Alexis, her weight loss journey began with fixing her eating habits. She started counting calories and eating healthier foods with the right portion sizes. To complement her diet, she also started doing more physical activity, such as walking, hiking, and dancing. Over time, she gradually increased her exercise routine, which helped her maintain her weight after losing 83lbs.
Maintenance
Sag_Alexis reported that she has been maintaining her weight at 168-175lbs for the past 9 months. She achieved this by continuing her healthy eating habits and exercising regularly. Additionally, she emphasizes the importance of self-love and body positivity. She shared that even though she has a few stretch marks and loose skin, she doesn’t let them discourage her and instead focuses on how far she has come.
Support
Sag_Alexis also acknowledges the support she received from her friends, family, and online community. She pointed out that having a support system helped her stay accountable and motivated. This is exemplified by the overwhelming positive response to her post on Reddit, which motivated and inspired many other users to start their own weight loss journeys.
Conclusion
Sag_Alexis’s weight loss journey is remarkable and inspiring. Her success demonstrates that with the right strategy, support, and mindset, anyone can achieve their weight loss goals. If you are considering starting your own weight loss journey, take inspiration from Sag_Alexis’s story, and remember to focus on progress, not perfection.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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