Weight Loss Journey of a Reddit User: From 267 to 176 Lbs in Almost 3 Years

Introduction

A Reddit user, MarshmellowGolem, shared their weight loss journey on the platform, which gained over 2600 upvotes. MarshmellowGolem's post featured a 'before' and 'after' picture, showing their remarkable weight loss transformation. The user lost a total of 91 lbs in almost three years.

Dedication and self-love

MarshmellowGolem's post received numerous comments, and in one of their replies, they mentioned that their weight loss journey started with dedication and self-love. The user quit tobacco, changed their diet and started to work out regularly. MarshmellowGolem advised others to dedicate the love that they give to other people to themselves for a while and see where it takes them.

Exercise and activity

According to MarshmellowGolem, it's crucial to find an exercise activity that one enjoys and stick to it. The user shared that they fell in love with hypertrophy weight training and running. They also tried out rock climbing, which was also enjoyable. MarshmellowGolem believed that becoming a more active person is the key to making all types of activity more enjoyable.

Positive feedback

MarshmellowGolem received various positive comments on their post, including about how good they looked in their suit, how happy they appeared, and how they appeared younger and healthier. The user's post has inspired others to start their weight loss journey, and many Reddit users even asked them for advice.

Conclusion

MarshmellowGolem's weight loss journey is a testament to what dedication and commitment can achieve. The user's post shows that it is possible to achieve significant weight loss with a combination of a healthy diet and regular exercise. MarshmellowGolem's advice to prioritize self-love is something that we can all benefit from, and their journey should inspire anyone looking to improve their health and wellbeing.