From 209Lbs to 126Lbs: a 2 Year Weight Loss Journey

Introduction

The journey towards a healthy and fit lifestyle is never easy, but it is always worth it. A female reddit user, [deleted], showed us just how worth it is by sharing her inspiring 2-year weight loss progress. From weighing 209lbs, she managed to lose an outstanding 83lbs and reached her goal weight of 126lbs.

The Struggle

As with most weight loss journeys, [deleted] struggled with her weight for a long time. She shared that her mindset was the biggest challenge, as she often found herself giving in to unhealthy eating habits and struggling to stay consistent with her exercise routine.

The Method

Despite the obstacles, [deleted] never gave up on her goal. She began by changing her eating habits and incorporating more whole foods into her diet. She also started going to the gym regularly and trying out different exercises until she found what worked best for her body. She credits consistency and a positive mindset for her success.

Lessons Learned

Two years later, [deleted] is a completely different person. She has not only lost weight but also gained confidence and knowledge about what it takes to live a healthy and fit lifestyle. She shared that the biggest lesson she learned was to never give up and to keep pushing herself even on the hardest days. She also advises others to find what works best for them and to not compare their journey to others.

Conclusion

Losing weight and achieving a healthy lifestyle is a journey that takes time and effort, but it is always worth it. [Deleted]'s story is an inspiration to anyone who is struggling with their weight and needs motivation to keep going. Remember to stay consistent, have a positive mindset, and never give up on your goals.