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From Skinny to Fit: a 4 Year Weight Journey

In just 4 years, reddit user ssergorpgnitsop went from 154lbs to 200lbs. Read about their weight journey and how they achieved their goals.

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight bulk from 154 pounds to 200 pounds. A total gain of 46 pounds.
M/22/6'4" [154lbs < 200lbs] 4 years ago i decided i didn’t want to be the skinny kid anymore
Originally posted on /r/progresspics

The Decision to Make a Change

Four years ago, reddit user ssergorpgnitsop made the decision that they didn't want to be the skinny kid anymore. With a starting weight of 154lbs and a height of 6'4", their goal was to gain weight and become more physically fit.

Commitment and Hard Work

Achieving their goal wasn't easy, but ssergorpgnitsop was committed and worked hard over the course of four years. Changing their diet, lifting weights, and getting enough sleep were all important factors in their success.

Results and Progress

Through their dedication, ssergorpgnitsop was able to gain 46lbs and reach a weight of 200lbs. Not only did they gain weight, but they also improved their overall fitness and strength.

Positive Feedback

Other reddit users commented on their progress, complimenting ssergorpgnitsop on their great legs and overall proportions. Positive feedback from others can be motivating and help continue to fuel a person's fitness journey.

Takeaways

ssergorpgnitsop's weight journey shows that making a decision to change, committing to hard work, and seeking support from others can lead to positive results. Those looking to make a similar transformation can learn from their experience and try things out for themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.