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How a Reddit User Gained 20Lbs in 6 Months with a Bulk and Get Ready for a Cut

Read about how RevolutionaryDrop632 bulked up from 200lbs to 220lbs in 6 months and is now preparing for a cut.

Article by Madeleine Smith

A picture of a 6'3" male showing a weight bulk from 200 pounds to 220 pounds. A total gain of 20 pounds.
M/19/6’3” [200lbs > 220lbs =20lbs] (6 months) first bulk finished, now for the cut…
Originally posted on /r/progresspics

Introduction

RevolutionaryDrop632, a 19-year-old male, went on a six-month bulking journey and gained 20lbs. He shared his progress on Reddit, including some impressive before-and-after photos that got people talking. His post gained 58 upvotes and some comments.

The Journey

The journey started with RevolutionaryDrop632 deciding to go on a bulk. He ate more food than usual, focusing on increasing his protein and calorie intake. He also did strength training, focusing on compound exercises such as squats, deadlifts, and bench presses. After six months, he had gained 20lbs and achieved his bulking goal.

The Reality

Some Reddit users were skeptical of RevolutionaryDrop632's progress, questioning how legit his results were. However, he explained that there were other factors that helped him achieve his gains, such as the phenomenon of newbie gains and good lighting in his progress photos. He also clarified that he achieved his gains naturally, without the use of any supplements or steroids.

The Cut

Now that RevolutionaryDrop632 has finished his bulk, he is preparing to start a cut phase to lose some of the fat he gained during his bulking journey while preserving his hard-earned muscles. He plans to adjust his diet and decrease his calorie intake while maintaining his protein intake to support muscle maintenance. He will also continue to do strength training, focusing on lifting heavy weights with fewer repetitions.

Conclusion

RevolutionaryDrop632's journey is inspiring for those looking to gain muscle mass naturally. While his results may not be typical for everyone, his dedication to a healthy diet and workout regimen is something anyone can try out for themselves. It's important to note that gaining muscle and losing fat takes time, effort, and patience. But with the right mindset and strategies, it is achievable for almost anyone.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.