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F/19/5'5 Progress Pic: Cico and Walking Helps Woman Lose 66 Lbs!

This progress pic shows a female who has lost 66 pounds, going from 195 to 129. She is 5'5 tall. She attributes her weight loss to CICO (calories in, calories out) and walking.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 195 pounds to 129 pounds. A net loss of 66 pounds.
F/19/5’5 [195 > 129 = 66 lbs] CICO and walking. I genuinely thought I was destined to be the big girl for life. I lost 50 lbs in 2020, and was hanging onto an extra 15 lbs that I lost just recently!
Originally posted on /r/progresspics

This progress pic is from a female who has lost 66lbs, going from 195lbs to 129lbs. She is 5'5 tall. She attributes her weight loss to CICO (calories in, calories out) and walking.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.