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F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

Read about a Reddit user's weight journey from being small, shy, and insecure to confident and slightly thicker in just 4 months.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
F/21/5’4” [100lbs > 115lbs = 15lbs] Went from being small, shy and insecure to confident and slightly thicker!
Originally posted on /r/progresspics

Introduction

In a Reddit post titled 'F/21/5'4'' [100lbs > 115lbs = 15lbs]', user ChocolateBikini documented her weight journey over the course of four months. Despite some commenters questioning the validity of her weight measurements and accusing her of catfishing, the physical transformation she showcased was impressive. In this article, we'll take a closer look at her journey.

Starting Point

At the beginning of her journey, ChocolateBikini weighed only 100lbs at 5'4''. She described herself as small, shy, and insecure. Judging by the comments, some users found this weight to be unrealistic for her height. Regardless, she felt like she wanted to make a change and start working out.

The Journey

ChocolateBikini started lifting weights and doing squats to build up her leg muscles. She also made changes to her diet, focusing on eating more protein and veggies. Four months later, she had gained 15lbs and felt confident and thicker. Although some commenters still doubted the authenticity of her weight measurements, it's clear that she made considerable progress in building muscle mass and improving her overall health.

Advice

It's essential to remember that everyone's weight journey is different. What works for one person may not work for another. However, some tips that worked for ChocolateBikini include lifting weights and doing squats, eating more protein and veggies, and taking progress photos to track her journey. It's also important to have patience and be consistent with your workouts and diet.

Conclusion

Although some commenters questioned the validity of ChocolateBikini's weight measurements, her physical transformation is still inspiring. Her dedication to lifting weights, eating healthier, and focusing on building muscle mass paid off. If you're starting a weight journey of your own, remember to be patient, consistent, and willing to try different methods until you find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.